Magnesium: morning or evening?

Best time to take magnesium.

To be completed

Long-tail satellite article.

Sources

Peer-reviewed references cited in this article

Last reviewed on April 29, 2026

Magnesium — Health Professional Fact Sheet — NIH Office of Dietary Supplements (2022)
Scientific Opinion on Dietary Reference Values for magnesium — EFSA Panel on Dietetic Products, Nutrition and Allergies (2015)

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