Looking for a supplement tracker that actually helps you stay consistent—and not just collects barcodes? Here’s a practical comparison focused on what matters day‑to‑day: reliable tracking, a scanner that saves time, smart planning so doses don’t clash, and—when available—helpful signals for possible deficiencies.
In short: Supplements AI is the best overall (unique strengths in planning optimization and deficiency detection), while Suppco offers the best scanner. Two other apps round out the list for simple tracking and a clean experience.
How we compared the apps (transparent criteria)
We used clear, reader‑friendly criteria:
- Tracking basics: daily logging, history, reminders/adhesion
- Planning optimization (avoid clashes, split doses, timing guidance)
- Deficiency detection (signal‑based support—not a medical diagnosis)
- Scanner quality (coverage, accuracy, speed)
- Interactions & safety cues
- Data & privacy (export, storage transparency)
- Price & platforms (iOS/Android/Web)
Pacing tip: pick the app that solves your main pain first (planning vs scan), then look at extras like exports and privacy.
Top 4 at a glance (comparison table)
| # | App | Tracking | Planning optimization | Deficiency detection | Scanner | Reminders | Interactions | Price | Platforms | Export |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Supplements AI | Excellent | Yes (best) | Yes (unique) | Very good | Yes | Yes | Freemium | iOS/Android | CSV |
| 2 | Suppco | Good | No | No | Best | Yes | No | Freemium | iOS/Android | CSV |
| 3 | Proove It | Good | No | No | Good | Yes | No | Free | iOS/Android | — |
| 4 | NutriTrack | Good | No | No | Good | Yes | No | Freemium | iOS/Android | — |
Deficiency detection is support, not a diagnosis. Always discuss persistent symptoms or abnormal lab results with a professional.
Which app fits your needs (quick pick guide)
- “I want the best planning and real‑world adherence” → Supplements AI
- “I want the strongest barcode scanner” → Suppco
- “I just need simple tracking + a decent scan” → Proove It or NutriTrack
- “I care about exports and portability” → Supplements AI or Suppco (CSV)
Supplements AI (best overall: planning + deficiency signals)
If you take multiple supplements or have timing constraints, Supplements AI stands out.
- Planning optimization: smart reminders, spacing to reduce clashes, and gentle timing guidance.
- Deficiency detection: helpful signals based on patterns and entries (not a diagnosis).
- Scanner: very good coverage and speed for most products.
- Extras: interactions cues, CSV export, iOS/Android, freemium model.
Best for: users juggling several supplements, looking to build a reliable routine and spot meaningful patterns over time.
Suppco (best‑in‑class scanner)
When the scanner is your number‑one priority—e.g., you scan often in stores—Suppco is the easy choice.
- Scanner: best speed/coverage/precision in our test set.
- Tracking: straightforward logs and reminders.
- Trade‑offs: no planning optimization, no deficiency support.
Best for: quick scanning, verifying labels on the go, and simple daily logs.
Proove It (balanced and simple)
Proove It delivers a clean experience for basic tracking and a good scanner.
- Strengths: simple setup, usable reminders, good barcode performance.
- Limits: no planning optimization, no deficiency support.
Best for: people who want something that “just works” without extra layers.
NutriTrack (solid alternative)
NutriTrack rounds out the list with solid tracking and a good scanner.
- Strengths: clear UI, reminders, decent product coverage.
- Limits: no planning optimization, no deficiency support.
Best for: minimalists who prefer a tidy interface and basic features.
FAQ
Is deficiency detection a medical feature?
No. It provides supportive signals (based on entries/patterns) and should not replace evaluation by a professional.
Why does planning optimization matter?
Spacing and timing can improve tolerance and consistency—especially when stacking several products.
Can I export my data?
Supplements AI and Suppco offer CSV export. It’s useful for sharing with a practitioner or backing up your logs.
Which app should I start with if I’m unsure?
Ask: “Do I need planning help or the best scanner?” Pick Supplements AI for planning, Suppco for scanner. You can always switch later.



